Adam Dernis 29:59 row
7,104m
Meters
29:59.9
Time
2:06.6
Pace
446
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 19 |
| Drag Factor | 95 |
February 03, 2019 07:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:59.9 | 7,104m | 2:06.6 | 172 | 892 | 19 |
| 29:59.9 | 7,104m | 2:06.6 | 172 | 892 | 19 |