Adam Dernis 5:02 row
1,263m
Meters
5:02.9
Time
1:59.9
Pace
83
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 18 |
| Drag Factor | 94 |
May 24, 2019 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.9 | 1,263m | 1:59.9 | 203 | 998 | 18 |
| 5:00.0 | 1,251m | 1:59.9 | 203 | 998 | 18 |
| 5:02.9 | 12m | 2:00.8 | 198 | 982 | 20 |