Adam Dernis 16:44 row
3,933m
Meters
16:44.1
Time
2:07.6
Pace
245
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 18 |
| Drag Factor | 93 |
March 21, 2020 04:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:44.1 | 3,933m | 2:07.6 | 168 | 879 | 18 |
| 16:44.1 | 3,933m | 2:07.6 | 168 | 879 | 18 |