Adam Dernis 1x8:00/2:00r row
1,905m
Meters
8:00.0
Time
2:05.9
Pace
120
Calories
| Rest Distance | 12m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,917m |
| Overall Time | 10:00.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 17 |
| Drag Factor | 86 |
May 10, 2021 12:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,905m | 2:05.9 | 175 | 902 | 17 | |
| 8:00.0 | 1,905m | 2:05.9 | 175 | 902 | 17 | |
| r12m |