Adam Dernis 11:11 row
2,590m
Meters
11:11.9
Time
2:09.7
Pace
159
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 16 |
| Stroke Count | 184 |
| Drag Factor | 126 |
December 06, 2022 16:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:11.9 | 2,590m | 2:09.7 | 160 | 851 | 16 |
| 11:11.9 | 2,590m | 2:09.7 | 160 | 851 | 16 |
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