Adam Dernis 10:13 row
2,384
Meters
10:13.1
Time
2:08.5
Pace
147
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 17 |
| Stroke Count | 169 |
| Drag Factor | 101 |
December 09, 2022 16:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:13.1 | 2,384 | 2:08.5 | 165 | 866 | 17 |
| 10:13.1 | 2,384 | 2:08.5 | 165 | 866 | 17 |
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Workout Graph
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