Adam Dernis 1619m row
1,619m
Meters
7:00.7
Time
2:09.9
Pace
99
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 16 |
| Stroke Count | 115 |
| Drag Factor | 101 |
December 09, 2022 23:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.7 | 1,619m | 2:09.9 | 160 | 849 | 16 |
| 7:00.8 | 1,619m | 2:09.9 | 159 | 848 | 16 |
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Workout Graph
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