Adam Dernis 6066m row
6,066m
Meters
25:47.4
Time
2:07.5
Pace
376
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 17 |
| Stroke Count | 465 |
| Drag Factor | 99 |
December 23, 2022 14:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:47.4 | 6,066m | 2:07.5 | 169 | 880 | 17 |
| 8:30.0 | 2,000m | 2:07.5 | 169 | 881 | 18 |
| 8:30.0 | 4,000m | 2:07.5 | 169 | 881 | 18 |
| 8:30.1 | 6,000m | 2:07.5 | 169 | 880 | 18 |
| 0:17.4 | 6,066m | 2:11.8 | 153 | 825 | 17 |
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Workout Graph
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