Adam Dernis 2000m row
2,000m
Meters
7:45.3
Time
1:56.3
Pace
134
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 21 |
| Stroke Count | 168 |
| Drag Factor | 117 |
February 27, 2023 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:45.3 | 2,000m | 1:56.3 | 222 | 1065 | 21 |
| 1:34.7 | 400m | 1:58.3 | 211 | 1026 | 21 |
| 1:33.8 | 800m | 1:57.2 | 217 | 1047 | 22 |
| 1:32.8 | 1,200m | 1:56.0 | 224 | 1071 | 23 |
| 1:32.0 | 1,600m | 1:55.0 | 230 | 1092 | 22 |
| 1:32.1 | 2,000m | 1:55.1 | 229 | 1089 | 21 |
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Workout Graph
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