Adam Dernis 2000m row
2,000m
Meters
7:06.4
Time
1:46.6
Pace
151
Calories
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1294 |
| Stroke Rate | 30 |
| Stroke Count | 218 |
| Drag Factor | 123 |
March 03, 2023 07:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:06.4 | 2,000m | 1:46.6 | 289 | 1294 | 30 |
| 1:25.5 | 400m | 1:46.8 | 287 | 1286 | 30 |
| 1:25.8 | 800m | 1:47.2 | 284 | 1276 | 29 |
| 1:25.3 | 1,200m | 1:46.6 | 289 | 1293 | 31 |
| 1:25.4 | 1,600m | 1:46.7 | 288 | 1290 | 31 |
| 1:24.5 | 2,000m | 1:45.6 | 297 | 1322 | 32 |
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Workout Graph
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