Adam Dernis 46:00 row
9,250m
Meters
40:00.0
Time
2:09.7
Pace
567
Calories
| Rest Distance | 256m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,506m |
| Overall Time | 46:00.0 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 17 |
| Stroke Count | 679 |
| Drag Factor | 123 |
March 04, 2023 12:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
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