Adam Dernis 2000m row
2,000m
Meters
7:07.3
Time
1:46.8
Pace
150
Calories
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1288 |
| Stroke Rate | 33 |
| Stroke Count | 235 |
| Drag Factor | 102 |
March 24, 2023 11:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:07.3 | 2,000m | 1:46.8 | 287 | 1288 | 33 |
| 1:25.0 | 400m | 1:46.2 | 292 | 1304 | 30 |
| 1:25.6 | 800m | 1:47.0 | 286 | 1283 | 31 |
| 1:25.1 | 1,200m | 1:46.3 | 291 | 1300 | 32 |
| 1:23.8 | 1,600m | 1:44.7 | 305 | 1348 | 36 |
| 1:27.8 | 2,000m | 1:49.7 | 265 | 1211 | 36 |
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Workout Graph
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