Adam Dernis 3008m row
3,008m
Meters
13:01.8
Time
2:09.9
Pace
184
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 18 |
| Stroke Count | 233 |
| Drag Factor | 98 |
April 16, 2023 21:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:01.8 | 3,008m | 2:09.9 | 159 | 848 | 18 |
| 13:01.9 | 3,008m | 2:09.9 | 159 | 848 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
20000 m