Adam Dernis 18:00 row
4,082m
Meters
18:00.5
Time
2:12.3
Pace
245
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 17 |
| Stroke Count | 305 |
| Drag Factor | 100 |
June 01, 2023 02:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:00.5 | 4,082m | 2:12.3 | 151 | 819 | 17 |
| 18:00.5 | 4,082m | 2:12.3 | 151 | 819 | 17 |
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Workout Graph
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