Adam Dernis 2902m row

2,902m

Meters

13:19.0

Time

2:17.6

Pace

169

Calories

135

Heart Rate

Average Watts134
Calories Per Hour761
Stroke Rate16
Stroke Count212
Drag Factor102

July 23, 2023 12:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

20000 m

Splits

Time Meters Pace Watts Cal/Hr S/M
13:19.0 2,902m 2:17.6 134 761 16 135
13:19.0 2,902m 2:17.6 134 761 16 135

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Workout Graph

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