Adam Dernis 42195m row
42,195
Meters
2:57:12.3
Time
2:05.9
Pace
2672
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 19 |
| Stroke Count | 3300 |
| Drag Factor | 103 |
August 04, 2023 20:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:57:12.3 | 42,195 | 2:05.9 | 175 | 902 | 2672 | 19 |
| 29:39.4 | 7,000 | 2:07.1 | 170 | 886 | 438 | 20 |
| 29:41.8 | 14,000 | 2:07.2 | 170 | 884 | 437 | 14 |
| 29:32.2 | 21,000 | 2:06.5 | 173 | 893 | 440 | 20 |
| 30:00.4 | 28,000 | 2:08.6 | 165 | 866 | 436 | 14 |
| 29:00.4 | 35,000 | 2:04.3 | 182 | 926 | 448 | 22 |
| 28:36.6 | 42,000 | 2:02.6 | 190 | 953 | 458 | 20 |
| 0:41.4 | 42,195 | 1:46.1 | 293 | 1306 | 15 | 23 |
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Workout Graph
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