Adam Dernis 10:00 row
2,443m
Meters
10:00.2
Time
2:02.8
Pace
158
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 19 |
| Stroke Count | 190 |
| Drag Factor | 99 |
September 11, 2023 20:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.2 | 2,443m | 2:02.8 | 189 | 949 | 19 |
| 10:00.2 | 2,443m | 2:02.8 | 189 | 949 | 19 |
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Workout Graph
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