Adam Dernis 35:00 row

7,302m

Meters

30:00.0

Time

2:03.2

Pace

471

Calories

Rest Distance453m
Rest Time5:00.0
Overall Distance7,755m
Overall Time35:00.0
Average Watts187
Calories Per Hour943
Stroke Rate20
Stroke Count610
Drag Factor106

September 13, 2023 04:42:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

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Workout Graph

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