Adam Dernis 2265m row

2,265m

Meters

10:00.7

Time

2:12.6

Pace

136

Calories

Average Watts150
Calories Per Hour816
Stroke Rate16
Stroke Count163
Drag Factor97

September 17, 2023 19:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

20000 m

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.7 2,265m 2:12.6 150 816 16
10:00.8 2,265m 2:12.6 150 816 16

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Workout Graph

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