Adam Dernis 2265m row
2,265m
Meters
10:00.7
Time
2:12.6
Pace
136
Calories
Average Watts | 150 |
---|---|
Calories Per Hour | 816 |
Stroke Rate | 16 |
Stroke Count | 163 |
Drag Factor | 97 |
September 17, 2023 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:00.7 | 2,265m | 2:12.6 | 150 | 816 | 16 |
10:00.8 | 2,265m | 2:12.6 | 150 | 816 | 16 |
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20000 m