Adam Dernis 148m row
148m
Meters
0:37.6
Time
2:07.0
Pace
9
Calories
57
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 18 |
| Stroke Count | 11 |
| Drag Factor | 107 |
September 28, 2023 09:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:37.6 | 148m | 2:07.0 | 171 | 887 | 18 | 57 |
| 0:37.6 | 148m | 2:07.0 | 171 | 887 | 18 | 57 |
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10000 m