Adam Dernis 90m row
90m
Meters
0:22.4
Time
2:04.4
Pace
5
Calories
47
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 19 |
| Stroke Count | 7 |
| Drag Factor | 107 |
September 28, 2023 09:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:22.4 | 90m | 2:04.4 | 182 | 925 | 19 | 47 |
| 0:22.5 | 90m | 2:05.0 | 179 | 916 | 19 | 47 |
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Workout Graph
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10000 m