Adam Dernis 2:06 row
472m
Meters
2:06.0
Time
2:13.4
Pace
28
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 21 |
| Stroke Count | 45 |
| Drag Factor | 124 |
October 04, 2023 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:06.0 | 472m | 2:13.4 | 147 | 806 | 21 |
| 2:06.0 | 473m | 2:13.1 | 148 | 809 | 21 |
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Workout Graph
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