Adam Dernis 2601m row
2,601m
Meters
9:52.3
Time
1:53.8
Pace
182
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 26 |
| Stroke Count | 254 |
| Drag Factor | 102 |
October 04, 2023 20:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:52.3 | 2,601m | 1:53.8 | 237 | 1116 | 26 |
| 3:48.4 | 1,000m | 1:54.2 | 235 | 1108 | 25 |
| 3:46.9 | 2,000m | 1:53.4 | 240 | 1124 | 26 |
| 2:17.0 | 2,601m | 1:53.9 | 236 | 1113 | 27 |
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Workout Graph
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