Adam Dernis 52m row
52m
Meters
0:13.6
Time
2:10.7
Pace
3
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 18 |
| Stroke Count | 4 |
| Drag Factor | 112 |
October 14, 2023 15:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:13.6 | 52m | 2:10.7 | 157 | 838 | 18 |
| 0:13.7 | 52m | 2:11.7 | 153 | 826 | 18 |
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Workout Graph
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10k HR