Adam Dernis 4584m row
4,584m
Meters
20:02.4
Time
2:11.1
Pace
276
Calories
153
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 17 |
| Stroke Count | 348 |
| Drag Factor | 112 |
October 15, 2023 23:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
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Workout Graph
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10k HR