Adam Dernis 5008m BikeErg
5,008m
Meters
10:01.8
Time
2:00.1
Pace
165
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| RPM | 83 |
| Revolution Count | 1002 |
| Power/kg | 3.23 |
| Drag Factor | 89 |
October 28, 2023 08:51:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:01.8 | 5,008m | 2:00.1 | 202 | 994 | 83 |
| 3:55.7 | 2,000m | 1:57.8 | 214 | 1035 | 79 |
| 4:01.5 | 4,000m | 2:00.7 | 199 | 984 | 86 |
| 2:04.7 | 5,008m | 2:03.7 | 185 | 936 | 85 |
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Workout Graph
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