Adam Dernis 51:00 row
10,622m
Meters
45:00.0
Time
2:07.0
Pace
663
Calories
| Rest Distance | 520m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 11,142m |
| Overall Time | 51:00.0 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 17 |
| Stroke Count | 776 |
| Drag Factor | 119 |
October 31, 2023 18:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
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Workout Graph
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15:00/2:00r