Adam Dernis 2512m row
2,512m
Meters
9:40.4
Time
1:55.5
Pace
174
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 24 |
| Stroke Count | 230 |
| Drag Factor | 115 |
November 08, 2023 09:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:40.4 | 2,512m | 1:55.5 | 227 | 1081 | 24 |
| 9:40.4 | 2,512m | 1:55.5 | 227 | 1081 | 24 |
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Workout Graph
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