Adam Dernis 6089m row

6,089m

Meters

26:51.6

Time

2:12.3

Pace

364

Calories

146

Heart Rate

Average Watts151
Calories Per Hour819
Stroke Rate18
Stroke Count501
Drag Factor123

November 25, 2023 10:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

10k HR

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Workout Graph

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