Adam Dernis 2000m row
2,000m
Meters
7:29.4
Time
1:52.3
Pace
141
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 29 |
| Stroke Count | 223 |
| Drag Factor | 104 |
January 17, 2024 07:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:29.4 | 2,000m | 1:52.3 | 247 | 1149 | 29 |
| 1:48.2 | 500m | 1:48.2 | 276 | 1250 | 29 |
| 1:50.9 | 1,000m | 1:50.9 | 257 | 1183 | 28 |
| 1:54.9 | 1,500m | 1:54.9 | 231 | 1094 | 30 |
| 1:55.5 | 2,000m | 1:55.5 | 227 | 1081 | 32 |
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Workout Graph
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