Adam Dernis 902m row
902m
Meters
3:25.6
Time
1:53.9
Pace
64
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 27 |
| Stroke Count | 102 |
| Drag Factor | 98 |
January 30, 2024 15:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:25.6 | 902m | 1:53.9 | 236 | 1113 | 27 |
| 1:27.7 | 400m | 1:49.6 | 266 | 1214 | 31 |
| 1:28.0 | 800m | 1:50.0 | 263 | 1205 | 32 |
| 0:29.4 | 902m | 2:24.1 | 117 | 702 | 20 |
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Workout Graph
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