Adam Dernis 2000m row
2,000m
Meters
7:26.7
Time
1:51.6
Pace
142
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1164 |
| Stroke Rate | 28 |
| Stroke Count | 216 |
| Drag Factor | 99 |
January 30, 2024 19:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:26.7 | 2,000m | 1:51.6 | 251 | 1164 | 28 |
| 1:28.0 | 400m | 1:50.0 | 263 | 1205 | 25 |
| 1:27.9 | 800m | 1:49.8 | 264 | 1208 | 27 |
| 1:27.9 | 1,200m | 1:49.8 | 264 | 1208 | 29 |
| 1:30.6 | 1,600m | 1:53.2 | 241 | 1129 | 31 |
| 1:32.3 | 2,000m | 1:55.3 | 228 | 1084 | 32 |
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Workout Graph
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