Adam Dernis 2:31 row
611m
Meters
2:31.0
Time
2:03.5
Pace
39
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 26 |
| Stroke Count | 66 |
| Drag Factor | 114 |
February 21, 2024 09:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:31.0 | 611m | 2:03.5 | 186 | 938 | 26 |
| 2:31.0 | 611m | 2:03.5 | 186 | 938 | 26 |
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