Adam Dernis 8:34 row
2,003m
Meters
8:34.5
Time
2:08.4
Pace
125
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 19 |
| Stroke Count | 159 |
| Drag Factor | 103 |
February 27, 2024 10:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:34.5 | 2,003m | 2:08.4 | 165 | 868 | 19 |
| 8:34.5 | 2,003m | 2:08.4 | 165 | 868 | 19 |
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Workout Graph
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