Adam Dernis 10:02 row
2,392m
Meters
10:02.8
Time
2:06.0
Pace
150
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 22 |
| Stroke Count | 218 |
| Drag Factor | 122 |
March 06, 2024 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:02.8 | 2,392m | 2:06.0 | 175 | 902 | 22 |
| 5:00.0 | 1,195m | 2:05.5 | 177 | 909 | 21 |
| 10:00.0 | 1,192m | 2:05.8 | 176 | 904 | 23 |
| 10:02.7 | 6m | 3:45.0 | 31 | 405 | 0 |
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Workout Graph
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