Adam Dernis 6:01 row
1,360m
Meters
6:01.9
Time
2:13.0
Pace
84
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 18 |
| Stroke Count | 116 |
| Drag Factor | 97 |
April 04, 2024 15:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:01.9 | 1,360m | 2:13.0 | 149 | 811 | 18 |
| 5:00.0 | 1,208m | 2:04.1 | 183 | 929 | 20 |
| 6:01.8 | 153m | 3:21.9 | 42 | 446 | 17 |
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Workout Graph
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