Adam Dernis 3:09 row
873m
Meters
3:09.7
Time
1:48.6
Pace
65
Calories
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1239 |
| Stroke Rate | 29 |
| Stroke Count | 0 |
| Drag Factor | 106 |
April 11, 2024 19:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:09.7 | 873m | 1:48.6 | 273 | 1239 | 29 |
| 3:09.7 | 873m | 1:48.6 | 273 | 1239 | 29 |
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