Adam Dernis 8:27 row
2,011m
Meters
8:27.3
Time
2:06.1
Pace
125
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 18 |
| Stroke Count | 176 |
| Drag Factor | 119 |
October 31, 2024 05:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:27.3 | 2,011m | 2:06.1 | 174 | 900 | 18 |
| 5:00.0 | 1,189m | 2:06.1 | 174 | 899 | 18 |
| 8:27.3 | 823m | 2:05.9 | 175 | 903 | 18 |
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Workout Graph
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