Pelo Velazquez 10000m row
10,000m
Meters
40:03.8
Time
2:00.1
Pace
663
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 20 |
| Stroke Count | 793 |
August 18, 2021 22:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:03.8 | 10,000m | 2:00.1 | 202 | 993 | 20 |
| 4:06.0 | 1,000m | 2:03.0 | 188 | 947 | 20 |
| 4:01.6 | 2,000m | 2:00.8 | 199 | 983 | 20 |
| 4:01.5 | 3,000m | 2:00.7 | 199 | 984 | 19 |
| 4:00.0 | 4,000m | 2:00.0 | 203 | 997 | 21 |
| 3:59.9 | 5,000m | 1:59.9 | 203 | 997 | 21 |
| 4:00.4 | 6,000m | 2:00.2 | 202 | 993 | 20 |
| 4:02.2 | 7,000m | 2:01.1 | 197 | 978 | 19 |
| 4:02.4 | 8,000m | 2:01.2 | 197 | 976 | 20 |
| 3:55.1 | 9,000m | 1:57.5 | 215 | 1041 | 21 |
| 3:54.7 | 10,000m | 1:57.3 | 217 | 1045 | 20 |
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Workout Graph
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