Pelo Velazquez 10000m row
10,000
Meters
37:33.9
Time
1:52.6
Pace
709
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1141 |
| Stroke Rate | 27 |
| Stroke Count | 1037 |
| Drag Factor | 114 |
November 28, 2022 09:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:33.9 | 10,000 | 1:52.6 | 245 | 1141 | 709 | 27 |
| 3:44.2 | 1,000 | 1:52.1 | 248 | 1155 | 71 | 28 |
| 3:44.8 | 2,000 | 1:52.4 | 246 | 1148 | 71 | 27 |
| 3:44.5 | 3,000 | 1:52.2 | 247 | 1151 | 71 | 28 |
| 3:44.7 | 4,000 | 1:52.3 | 247 | 1149 | 71 | 28 |
| 3:45.8 | 5,000 | 1:52.9 | 243 | 1137 | 71 | 27 |
| 3:45.2 | 6,000 | 1:52.6 | 245 | 1143 | 71 | 27 |
| 3:45.5 | 7,000 | 1:52.7 | 244 | 1140 | 71 | 28 |
| 3:46.4 | 8,000 | 1:53.2 | 241 | 1130 | 71 | 28 |
| 3:47.5 | 9,000 | 1:53.7 | 238 | 1118 | 70 | 28 |
| 3:45.3 | 10,000 | 1:52.6 | 245 | 1142 | 71 | 28 |
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Workout Graph
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