Brian Snow 30:00 BikeErg
13,525
Meters
30:00.0
Time
2:13.0
Pace
403
Calories
142
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 806 |
| RPM | 75 |
| Revolution Count | 2256 |
| Power/kg | 1.62 |
| Drag Factor | 73 |
May 07, 2025 11:51:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 13,525 | 2:13.0 | 148 | 806 | 403 | 75 | 142 |
| 5:00.0 | 2,206 | 2:15.9 | 139 | 768 | 64 | 73 | 125 |
| 10:00.0 | 2,323 | 2:09.1 | 162 | 852 | 71 | 78 | 136 |
| 15:00.0 | 2,348 | 2:07.7 | 168 | 876 | 73 | 78 | 145 |
| 20:00.0 | 2,248 | 2:13.4 | 147 | 804 | 67 | 75 | 143 |
| 25:00.0 | 2,180 | 2:17.6 | 134 | 756 | 63 | 73 | 154 |
| 30:00.0 | 2,221 | 2:15.0 | 142 | 780 | 65 | 74 | 151 |
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Workout Graph
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