Brian Snow 45:00 BikeErg
21,507
Meters
45:00.0
Time
2:05.5
Pace
682
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| RPM | 81 |
| Revolution Count | 3657 |
| Power/kg | 1.94 |
| Drag Factor | 69 |
July 30, 2025 15:05:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:00.0 | 21,507 | 2:05.5 | 177 | 909 | 682 | 81 |
| 9:00.0 | 4,289 | 2:05.9 | 175 | 906 | 136 | 81 |
| 18:00.0 | 4,322 | 2:04.9 | 179 | 913 | 137 | 82 |
| 27:00.0 | 4,289 | 2:05.9 | 175 | 906 | 136 | 81 |
| 36:00.0 | 4,281 | 2:06.1 | 174 | 900 | 135 | 81 |
| 45:00.0 | 4,327 | 2:04.7 | 180 | 920 | 138 | 82 |
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Workout Graph
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