Brian Snow 20:00 row
4,595
Meters
20:00.0
Time
2:10.5
Pace
277
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 22 |
| Stroke Count | 449 |
| Drag Factor | 115 |
August 09, 2025 20:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,595 | 2:10.5 | 157 | 841 | 22 |
| 4:00.0 | 909 | 2:12.0 | 152 | 823 | 21 |
| 8:00.0 | 916 | 2:11.0 | 156 | 835 | 22 |
| 12:00.0 | 921 | 2:10.2 | 158 | 844 | 23 |
| 16:00.0 | 926 | 2:09.5 | 161 | 853 | 23 |
| 20:00.0 | 924 | 2:09.8 | 160 | 849 | 23 |
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Workout Graph
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