Brian Snow 30:00 row
7,777m
Meters
30:00.0
Time
1:55.7
Pace
537
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 25 |
| Stroke Count | 760 |
| Drag Factor | 121 |
March 27, 2019 18:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,777m | 1:55.7 | 226 | 1077 | 25 |
| 5:00.0 | 1,361m | 1:50.2 | 261 | 1199 | 21 |
| 10:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 24 |
| 15:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 25 |
| 20:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 27 |
| 25:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 26 |
| 30:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 28 |
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Workout Graph
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