Brian Snow 5000m BikeErg
5,000m
Meters
9:52.0
Time
1:58.4
Pace
164
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| RPM | 87 |
| Revolution Count | 858 |
| Power/kg | 2.31 |
| Drag Factor | 66 |
June 20, 2019 13:51:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 9:52.0 | 5,000m | 1:58.4 | 211 | 1025 | 87 |
| 1:02.5 | 500m | 2:05.0 | 179 | 916 | 83 |
| 0:58.2 | 1,000m | 1:56.4 | 222 | 1063 | 89 |
| 1:00.4 | 1,500m | 2:00.8 | 199 | 983 | 85 |
| 0:58.6 | 2,000m | 1:57.2 | 217 | 1048 | 88 |
| 1:00.0 | 2,500m | 2:00.0 | 203 | 997 | 86 |
| 0:59.6 | 3,000m | 1:59.2 | 207 | 1011 | 87 |
| 0:58.1 | 3,500m | 1:56.2 | 223 | 1067 | 88 |
| 0:58.9 | 4,000m | 1:57.8 | 214 | 1036 | 88 |
| 0:58.7 | 4,500m | 1:57.4 | 216 | 1044 | 88 |
| 0:57.0 | 5,000m | 1:54.0 | 236 | 1113 | 90 |
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Workout Graph
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