Brian Snow 1000m row
1,000m
Meters
3:17.1
Time
1:38.5
Pace
80
Calories
172
Heart Rate
| Average Watts | 366 |
|---|---|
| Calories Per Hour | 1558 |
| Stroke Rate | 30 |
| Stroke Count | 101 |
| Drag Factor | 116 |
September 20, 2019 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:17.1 | 1,000m | 1:38.5 | 366 | 1558 | 30 | 172 |
| 0:20.0 | 100m | 1:40.0 | 350 | 1504 | 30 | 148 |
| 0:19.4 | 200m | 1:37.0 | 383 | 1619 | 31 | 161 |
| 0:19.4 | 300m | 1:37.0 | 383 | 1619 | 31 | 169 |
| 0:19.9 | 400m | 1:39.5 | 355 | 1522 | 33 | 173 |
| 0:19.6 | 500m | 1:38.0 | 372 | 1579 | 31 | 176 |
| 0:19.7 | 600m | 1:38.5 | 366 | 1560 | 27 | 177 |
| 0:19.9 | 700m | 1:39.5 | 355 | 1522 | 30 | 179 |
| 0:20.0 | 800m | 1:40.0 | 350 | 1504 | 30 | 180 |
| 0:19.7 | 900m | 1:38.5 | 366 | 1560 | 34 | 180 |
| 0:19.5 | 1,000m | 1:37.5 | 378 | 1599 | 31 | 181 |
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Workout Graph
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