Brian Snow 5000m row
5,000m
Meters
18:34.0
Time
1:51.4
Pace
361
Calories
161
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1171 |
| Stroke Rate | 27 |
| Stroke Count | 509 |
| Drag Factor | 114 |
September 25, 2019 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:34.0 | 5,000m | 1:51.4 | 253 | 1171 | 27 | 161 |
| 3:51.2 | 1,000m | 1:55.6 | 227 | 1079 | 26 | 145 |
| 3:44.4 | 2,000m | 1:52.2 | 248 | 1152 | 27 | 154 |
| 3:46.6 | 3,000m | 1:53.3 | 241 | 1128 | 27 | 158 |
| 3:41.4 | 4,000m | 1:50.7 | 258 | 1187 | 28 | 168 |
| 3:30.5 | 5,000m | 1:45.2 | 300 | 1333 | 29 | 180 |
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Workout Graph
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