Brian Snow 30:00 BikeErg
14,559m
Meters
30:00.0
Time
2:03.6
Pace
467
Calories
158
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| RPM | 87 |
| Revolution Count | 2607 |
| Power/kg | 2.03 |
| Drag Factor | 58 |
January 18, 2020 19:04:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,559m | 2:03.6 | 185 | 937 | 87 | 158 |
| 6:00.0 | 2,850m | 2:06.3 | 174 | 897 | 85 | 147 |
| 12:00.0 | 2,867m | 2:05.5 | 177 | 908 | 86 | 152 |
| 18:00.0 | 2,901m | 2:04.0 | 183 | 930 | 87 | 156 |
| 24:00.0 | 2,934m | 2:02.6 | 189 | 952 | 88 | 161 |
| 30:00.0 | 3,007m | 1:59.7 | 204 | 1001 | 90 | 174 |
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Workout Graph
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