Brian Snow 5000m SkiErg
5,000m
Meters
19:04.6
Time
1:54.4
Pace
348
Calories
174
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 41 |
| Stroke Count | 796 |
| Drag Factor | 74 |
March 16, 2020 17:37:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:04.6 | 5,000m | 1:54.4 | 233 | 1103 | 41 | 174 |
| 3:47.8 | 1,000m | 1:53.9 | 237 | 1115 | 40 | 164 |
| 3:47.5 | 2,000m | 1:53.7 | 238 | 1118 | 44 | 172 |
| 3:49.6 | 3,000m | 1:54.8 | 231 | 1096 | 43 | 176 |
| 3:51.6 | 4,000m | 1:55.8 | 225 | 1075 | 42 | 178 |
| 3:48.2 | 5,000m | 1:54.1 | 236 | 1110 | 40 | 183 |
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Workout Graph
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