Brian Snow 5000m BikeErg
5,000m
Meters
10:55.7
Time
2:11.1
Pace
150
Calories
136
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| RPM | 78 |
| Revolution Count | 859 |
| Power/kg | 1.7 |
| Drag Factor | 67 |
March 25, 2020 18:44:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:55.7 | 5,000m | 2:11.1 | 155 | 834 | 78 | 136 |
| 2:18.1 | 1,000m | 2:18.1 | 133 | 757 | 74 | 133 |
| 2:05.5 | 2,000m | 2:05.5 | 177 | 909 | 82 | 143 |
| 2:07.8 | 3,000m | 2:07.8 | 168 | 877 | 81 | 140 |
| 2:10.7 | 4,000m | 2:10.7 | 157 | 839 | 79 | 134 |
| 2:13.5 | 5,000m | 2:13.5 | 147 | 806 | 77 | 130 |
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Workout Graph
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